Source: http://www.facebook.com/GeekyGadgets/posts/10151090692225967
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Sunday, September 30, 2012
Political YouTube video in Brazil gets blocked by Google
Lets just say that YouTube and Brazil are not getting along right now. Google recently had some trouble in Brazil when a court ordered the arrest of a Google executive. The arrest was issued after Google refused to take [ Continue reading...]Source: Geeky Gadgets
Chad Waterbury - Building Muslce with High Reps
Lifting heavy weights for moderate reps (3-6) is one of the best ways to build muscle. In fact, one of the best programs I have ever done featured one core lift in each of four sessions (Monday: deadlift, Tuesday: bench press or weighted dips, Thursday: front squats, Friday: bent rows or weighted pull ups) at the beginning of the session, for 10 sets of 3 reps. The other two or three exercises in each session were assistance work.
But lifting heavy is hard on the joints, and it's also hard on the neurological system - it takes a lot of energy to make the nerves fire all of the muscle fibers needed to lift heavy weights. Too much fatigue leads to injury. We can't work out if we are injured - the goal is health and fitness.
So sometimes it's a god idea to lift lighter weights for higher reps. In this post from his blog, Chad Waterbury offers some good guidelines for using higher reps and still building muscle.
What?s the best rep range to build muscle? That?s a question many of you have probably pondered over the years, especially if you?re wanting to know how to get ripped. Most people do 8-12 reps per set for maximum growth. However, heavier weights can build just as much muscle, if there?s enough volume. Three sets of three reps (3?3) won?t add much mass, but 10 sets of three reps (10?3) definitely will.So what about high rep training? Can it build just as much muscle?
I love heavy lifting as much as the next guy, but there are times when your joints need a break and your muscles need a different type of stimulus to accelerate growth. High rep training can be the path to new muscle, if you adhere to the following four steps:
1. Take each set to failure: I?m not a big fan of training to failure; however, when training with light weights it?s necessary to take each set to the point of exhaustion. With heavier loads (eg, 4-6 rep max) you can get away with avoiding failure because the load is heavy enough to recruit your largest motor units, even if you don?t reach failure.
For muscle growth, the motor units must be fatigued. If you can do 25 push-ups but you stop that set at 19 or 20 reps, there won?t be enough fatigue to stimulate growth through an increase in protein synthesis. Research by Burd, et al (2010) shows that training with light loads (30% of max) can result in the same level of increased protein synthesis as heavy loads (90% of max), provided you take those high rep sets to failure.
Training to ?failure? can mean different things to different people. My definition: when you can no longer achieve a full range of motion rep with perfect form you?ve reached failure. Don?t push beyond that point.
2. Choose the right exercises for high rep training: There are certain strength exercises that should never be taken to failure: squat, deadlift, and Olympic lifts. The risk of taking any of those exercises to failure far outweighs the potential benefit, and this is especially true with high rep sets that accumulate a huge amount of fatigue.?As a rule, stick to high rep training to failure for upper body lifts and single leg lower body exercises.
A few of my favorite exercises to train to failure with high reps are: push-up, pull-up, handstand push-up, lunge, standing calf raise, and single-leg hip thrust.
3. Don?t go too light: You could curl a soup can all day long and it won?t add muscle to your biceps. When the load is too light it?s impossible to recruit and fatigue the motor units that are large enough to result in visible growth.
As a general rule, stick to loads that allow 20-30 reps for your first set for your high rep workouts. If you can any more than that, the load isn?t ideal for growth. From there, keep cranking out sets of as many reps as you can with that same load until you reach a target number of total reps (eg, 50 reps for that muscle group).
4. Get the most out of each rep: When training with light loads, the speed and tension you develop in each rep becomes paramount. If you purposely slow down the concentric (muscle shortening) phase, you?ll leave the larger motor units untapped. And when the muscle group is maximally shortened, that peak contraction should be squeezed briefly to build extra tension. With that extra tension comes extra muscle growth because you?ll recruit more motor units.
Bottom line for tempo: the shortening (concentric) phase should be fast, followed by a brief but intense squeeze of the muscle, and then do the lengthening (eccentric) phase under control.
When you do high rep training the right way, you can build new muscle and train more frequently because it?s less stressful to the central nervous system (CNS) and joints. That?s why there are many body weight exercises in my new book, High Frequency Training. Coming October 16!
Source: http://masculineheart.blogspot.com/2012/09/chad-waterbury-building-muslce-with.html
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Nubia Lira Dos Santos is watching The Social Network
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Source: http://getglue.com/conversation/nubialira/2012-09-29T20%3A37%3A19Z
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Saturday, September 29, 2012
Microsoft opens stores in New York, Delaware and New Hampshire to cheering crowds
1. GoBears posted on 0 0
MIght have to take a roadtrip to NY and check it out!
10. JC557 posted on 0 0
I've been to the ones in San Diego and they're pretty nice. I can't wait till the WP8 phones and Surface products start filling the tables.
2. PapaSmurf posted on 0 0
Free Samsung Series 9? Oh my.
3. PapaSmurf posted on 0 0
Microsoft, open a store in Chicago!
4. PAPINYC posted on 0 0
Damn, there's no way I'm jumping on a L.I.R.R. train to go check out that store; I would've gone tomorrow if it were in Midtown. Leave it to Microsoft to make a store inaccessible.
11. JC557 posted on 0 0
Apparently they do have some plans in place for Midtown but White Plains isn't too far... right now they're testing the waters, especially when there are Apple stores nearby.
5. KingKurogiii posted on 0 0
i went to the opening in Orlando, FL and got a bunch of stuff including some Beats Solo HD's.
9. PapaSmurf posted on 0 0
I want to get them, but the price really isn't in my budget right now.
6. MISTER.H posted on 0 0
Microsoft is not Linux.....!
7. baldilocks posted on 0 0
I'm from Delaware....and why here? I can see New York, but Delaware and New Hampshire?
12. JC557 posted on 0 0
Well, there's always the tax free shopping in Delaware... and UD students.
8. Ronaldr posted on 0 0
Is there any more news in the location of the pop up stores coming for the holidays?
Microsoft opens stores in New York, Delaware and New Hampshire to cheering crowds
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iOS 6 Adoption At Just Over One Week: 60% For iPhone And 41% For iPad
Adoption of Apple's iOS 6 continues to trend upwards, with touch-friendly website conversion provider Onswipe seeing more users flocking to the newly-released?platform, despite its apparent shortcomings. Based on a sample of 100,000 users coming through Onswipe's partner sites Friday morning, the company is seeing 59.43% of iPhone traffic from iOS 6 devices, and 41.3%?of iPad traffic coming from those who've upgraded to the latest version.Source: http://feedproxy.google.com/~r/Techcrunch/~3/zbIem9bvuLQ/
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Auburn Hosts Apple And BBQ Fest Blood Drive On Monday
AUBURN, Mass. ? Tickets to the Wachusett Apple and BBQ Festivals will be yours if you donate blood at the Auburn Knights of Columbus on Monday afternoon.
The American Red Cross will hold a blood drive from 1 to 7 p.m. Oct. 1 at the Auburn Knights of Columbus at 49 Central St. ?
Every donor receives a free pair of Wachusett Apple and BBQ Festival tickets.
AppleFest will take place at Wachusett Mountain on Oct. 20 to 21. AppleFest features more than?75 craft fair and farmers market booths, family entertainment,?chainsaw carving demonstrations, scenic foliage skyrides to the summit, mountainside barbecue,?pony and hay rides,?clowns, the climbing wall and jugglers and magicians for the kids. There will also be an apple pie contest and a giant pumpkin weigh-off.
Then the Great New England BBQFest will take place at Wachusett Mountain on Oct. 27 to 28. It includes the area?s best BBQ vendors and other highlights include OysterFest, now featuring oysters?on the half shell, clam chowder and shrimp, along with a daily oyster shucking competition. The people?s choice awards?will feature chili on Saturday and pulled pork on Sunday.
Also, there will be music all weekend, including Heavy Horses and Brian Richard on Saturday, along with the Evan Goodrow Band on Sunday.
The prize packs are nontransferable and not redeemable for cash. ?
According to the Red Cross website, one blood donation can help save up to three lives.
They are accepting two types of donations Monday ? blood donations and double red cell donations.
Blood donors must be at least 17, weigh 110 pounds, be in good health on the day of the donation and have no history of exposure to hepatitis or HIV/AIDS. There are other health requirements.
Also, the individual?s last donation has to be more than eight weeks, or 56 days, ago, and they must have a valid identification, such as a driver?s license, blood donor card or passport.
Appointments are preferred, but walk-ins are welcome.
To make an appointment, visit?www.redcrossblood.org?or call 1-800-733-2767.
Source: http://auburn.dailyvoice.com/neighbors/auburn-hosts-apple-and-bbq-fest-blood-drive
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Friday, September 28, 2012
Bluegrass Awards remember Earl Scruggs, Doc Watson
NASHVILLE, Tenn. (AP) ? It was a hard year in the bluegrass world and the loss of icons such as Earl Scruggs and Doc Watson hung over the International Bluegrass Music Awards on Thursday night.
The Gibson Brothers won entertainer of the year and joined Junior Sisk & Ramblers Choice as the only multiple winners at the ceremony at Ryman Auditorium. But the attention of most was turned toward the pioneers no longer able to attend.
An emotional Steve Martin paid tribute to the late banjo innovator Scruggs with a special 30-banjo salute that included many of the world's top five-string players.
The IBMAs also saluted Watson and players Doug Dillard and Everett Lilly, as well as bluegrass promoter and actor Andy Griffith, all of whom died in the last year. Watson won guitarist of the year posthumously.
It was the first entertainer win for The Gibson Brothers, who also took home honors for gospel recorded performance for "Singing As We Rise," with Ricky Skaggs. Sisk & Ramblers Choice won album of the year for "The Heart of a Song" and song of the year for "A Far Cry From Lester & Earl," keeping with the night's unofficial theme.
In major categories, top nominee Russell Moore won male vocalist of the year, Dale Ann Bradley won female vocalist, Joe Mullins & The Radio Ramblers were named emerging artist, Blue Highway won vocal group, The Boxcars won instrumental group, Lonesome River Band won instrumental recorded performance for "Angeline The Baker" and St. Jude charity album "Life Goes On" won recorded event.
Rob Ickes (dobro), Stuart Duncan (fiddle), Sammy Shelor (banjo), Adam Steffey (mandolin) and Marshall Wilborn (bass) won instrumentalist of the year awards.
And 2012 Bluegrass Hall of Fame inductees Doyle Lawson and Ralph Rinzler were honored as well.
Though the night was full of spirited performances, none could hold up to Martin's show-ending salute to Scruggs. The actor, comedian and musician seemed on the verge of tears as he paid tribute to Scruggs before inviting players including J.D. Crowe, Kristin Scott Benson, Sam Bush, show co-host Del McCoury, Lawson, Shelor and Tony Trischka and more than 20 others onto the stage where Scruggs first played his rolling, rollicking style during the Grand Ole Opry.
Scruggs' sons Gary and Randy also were part of the tribute.
Martin said in an interview before the show that he was inspired by the Kennedy Center Honors when conceiving of the Scruggs tribute.
"They like to do these big salutes and I thought why not here at the IBMAs for Earl," Martin said. "All the banjo players who've been influenced by him, why can't they all be here and pay tribute to him?"
McCoury, inducted into the Hall of Fame last year, said he would probably not have gotten into music had it not been for the Flatt & Scruggs record his brother bought in 1950. The 11-year-old McCoury was transfixed by Scruggs' playing.
"I just could not get that sound out of my head," McCoury said.
Mandolin player Bush joked he was playing rhythm banjo while on stage, but said he felt privileged to be involved.
"I knew Mr. Earl," Bush said. "It gets real emotional as I look at Randy and Gary standing there and how they must feel, and how everybody loved their dad. He was a true gentleman. Nobody's more deserving of accolades than him."
___
Online:
http://ibma.org
___
Follow AP Music Writer Chris Talbott: http://twitter.com/Chris_Talbott.
Source: http://news.yahoo.com/bluegrass-awards-remember-earl-scruggs-doc-watson-033421615.html
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Video: Bobbi Brown helps athletes find their glamorous side
>>> from the inside out in an effort to celebrate women 's inner beauty . ""today's" beauty editor and makeup artist bobbi brown invited matters, daughters, sisters, celebrities and athletes to learn a few makeup tricks, and she then treated them to an excited photo shoot where they put their best foot forward and opened up what beauty means to them. their story is in bobbi's new book "pretty powerful" and bobby brown is here with two of the women , a professional boxer and danielle diamond, a yoga teacher. good morning.
>> good morning.
>> great to have you all of here.
>> it's a little cliche the way we talk about beauty, of course, being more than than the outside, it's about being inside as well. you say the seventh book around. we need to emphasize this message, right.
>> it's how you feel, and it's how you take care of yourself. exercise is really one of the secrets to feeling beautiful as we get older.
>> and these women in the strong women part of the book.
>> exactly.
>> strong women to me is not a woman with shoulder pads on, melanie grifnt infith in "working girl," but women with lots to share.
>> you were a professional mold, but a lot of people don't know you're a professional boxer. they call you fire the boxing diva.
>> yeah.
>> are people surprised to learn that -- that you're a boxer when they see and are looking at you?
>> oh, yeah, definitely. when they first see me they think i'm a dainty girl that can't fight and after i'm done my work in the ring they are absolutely surprised.
>> don't judge a book by its cover.
>> exactly. your case in point.
>> was it fun for you to have this makeover by bobbi.
>> what did you learn in the whole experience?
>> i've learned that i have two sides of me. a pretty side and a glamorous beautiful side.
>> such natural beauty and such a strong woman . being a strong woman you don't have to be tough. you can still be sweet.
>> exactly.
>> fantastic. danielle , you were also selected for this book. i know you teach this zen strength yoga. tell me about this.
>> i love that i'm in the chapter along with these amazing athletes because most people don't look at yoga teachers as being so athletic, but i know that when students take my class they will come out and after holding a handstand for a few minutes, you know, or even sitting on a meditation mat for five minutes without fidgeting is really a big test of strength.
>> and it's inner strength as well.
>> yes.
>> and her class is tough, and danielle is also a contributor on my blog, everythingbobbi.com.
>> look at that.
>> that hurts.
>> i cannot do that.
>> i want to come to your class because that looks amazing.
>> one day.
>> you write about these athletes. i know there are days when the women don't feel pretty and don't feel their best. on those days, however, we should do what we all do, put our hair in a ponytail, lace up our sneakers and get out there. is that your attitude?
>> my hair is in a ponytail today, it's raining out. when i don't feel good, i put on my sneakers, go outside, from walking, to running, to doing some weights, instantly a turnaround, you feel better and more energetic, you feel prettier and just feel stronger.
>> are you big on makeup.
>> i am.
>> you like to play?
>> what about you?
>> i wasn't, but after hanging around with bobbi's team it just takes a little bit to make you feel a little bit bright and you're still yourself but just a little more confidence walking out the-
>> all look amazing with or without makeup, don't need any of that.
>> we all need it.
>> we all need it.
>> done great things for us. bobbi brown for us. thank you, ladies. great stuff. coming up, dog whisperer with katie lee and hoda. that's after your local news. have a great weekend, everyone. . . . . . . . . . test. test. test.
Source: http://video.today.msnbc.msn.com/today/49212002/
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Single-Family ? Warren, MA 01083 now has a new price! | Realty D ...
This is a Split Entry style home and features 5 total rooms, 1 full bath, 3 bedrooms, 1.07 Acres, and is currently available for $79,900.
For complete details click here.
Source: http://www.realtykim.com/blog/single-family-warren-ma-01083-now-has-a-new-price-7
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Thursday, September 27, 2012
Father Dead, Children Critical in Devastating House Fire - 8 News ...
Search Resumes for Body of Missing Cab Driver
Search Resumes for Body of Missing Cab Driver
LAS VEGAS - The search resumes Thursday for missing Las Vegas cab driver Keith Goldberg. Authorities say the 54-year-old was murdered in January as the result of a love triangle. Red Rock Search and RescueMore>>The search resumes Thursday for missing Las Vegas cab driver Keith Goldberg. Authorities say the 54-year-old was murdered in January as the result of a love triangle.More>>
John Stephan Brings Roy Orbison Tribute Show to Las Vegas
John Stephan Brings Roy Orbison Tribute Show to Las Vegas
He's written songs and performed with stars such as Blake Shelton, Faith Hill and Kenny Chesney. Now, John Stephan is ready for his Las Vegas debut in a tribute to Roy Orbison.
More>>One Injured in Accident Involving School Bus
One Injured in Accident Involving School Bus
HENDERSON, Nev. - A school bus was involved in an accident with an SUV near Basic High School in Henderson Thursday morning. Police say the accident happened at around 6.40 a.m. The SUV turned in frontMore>>A school bus was involved in an accident with an SUV near Basic High School in Henderson Thursday morning.More>>
Crashes Cause Delays Along U.S. 95 in Northwest Valley
Crashes Cause Delays Along U.S. 95 in Northwest Valley
LAS VEGAS - Nevada Highway Patrol is responding to two accidents along U.S. 95 in the northwest part of the valley. One accident is on the Rainbow on-ramp to southbound 95. One person was hospitalizedMore>>Nevada Highway Patrol is investigating two accidents along U.S. 95 in the northwest part of the valley.More>>
Precautions Urged Regarding Voter Registrations
Precautions Urged Regarding Voter Registrations
LAS VEGAS - The deadline to register to vote is rapidly approaching, but one valley woman grew concerned when her attempt to register didn't go as planned. Just about everywhere you turn these days, you'llMore>>The deadline to register to vote is rapidly approaching, but one valley woman grew concerned when her attempt to register didn't go as planned.More>>
US Economy Grew 1.3 Percent in Second Quarter
US Economy Grew 1.3 Percent in Second Quarter
WASHINGTON (AP) -- The U.S. economy grew at an even more sluggish pace in the April-June quarter than previously believed as farm production in the Midwest was reduced by a severe drought. The CommerceMore>>The U.S. economy grew at an even more sluggish pace in the April-June quarter than previously believed as farm production in the Midwest was reduced by a severe drought.More>>
US Unemployment Aid Applications at 2-Month Low
US Unemployment Aid Applications at 2-Month Low
WASHINGTON (AP) -- The number of Americans seeking unemployment benefits plunged 26,000 last week to a seasonally adjusted 359,000, a hopeful sign for the job market. It's the lowest level of weekly applicationsMore>>The number of Americans seeking unemployment benefits plunged 26,000 last week to a seasonally adjusted 359,000, a hopeful sign for the job market.More>>
NFL and League Officials Reach Agreement
NFL and League Officials Reach Agreement
ASSOCIATED PRESS -- The NFL and the NFL Referees Association reached an agreement late Wednesday night to end the referee lockout, the league confirmed. The two sides are looking at text and expect toMore>>The NFL and the NFL Referees Association reached an agreement late Wednesday night to end the referee lockout, the league confirmed.More>>
Stolen Wheelchairs Turned in for Scrap Metal.
Stolen Wheelchairs Turned in for Scrap Metal.
LAS VEGAS -- Two handicapped Las Vegas men are the victims of a crime when thieves stole their wheelchairs. Nathan Peitz and Sean Thomas are old college friends that were born with Spina Bifida. GettingMore>>Two handicapped Las Vegas men are the victims of a crime in which thieves stole their wheelchairs.More>>
I-Team: Artist to the Mob Paintings for Sale
I-Team: Artist to the Mob Paintings for Sale
LAS VEGAS -- A one of a kind art show is set for Friday night at a downtown Las Vegas gallery. Chances are, you've never heard of the artist, but Rita Scaglione was immensely popular with a very selectiveMore>>A one of a kind art show is set for Friday night at a downtown Las Vegas gallery. Chances are, you've never heard of the artist, but Rita Scaglione was immensely popular with a very selective clientele.
More>>
LAS VEGAS --? The family of a man who died Tuesday night after risking his life to save his son and another relative from a grease fire is speaking out. Their house is unlivable and the fire left two children in critical condition.
The fire flared up Saturday on Reeder Street near Maryland Parkway and Hacienda Avenue. Polo Rodriguez and his family were celebrating his son's birthday and baptism.
About a dozen people were at the home for the celebration when a deep fryer was accidentally knocked over. The flames engulfed two 4-year-old children. Family members said Rodriguez ran in to save them.
"He was in flames, not worrying about himself, and picked up both of them and came out, that's what a dad does, any dad would do that, not just because it was him, any mother too," said Margarita and Alex Rodriguez, sister and brother-in-law.
Rodriguez's wife, Claudia, is in serious condition. She also went back into harms way, looking for the children. The two children remain hospitalized in critical condition. Both has undergone three surgeries since Saturday.
If you'd like to help, the Robles House Fire Relief Fund has been set up at Wells Fargo bank.
Source: http://www.8newsnow.com/story/19649395/family
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Spain counts cost of anti-austerity protest
MADRID (AP) ? The Bank of Spain warned Wednesday that the country is in a deep recession, a day after clashes in Madrid between protesters and the police led to 38 people arrested and 64 injured.
The demonstrations on Tuesday evening against the government's austerity drive at a time of mass unemployment put in sharp relief the scale of discontent that's brewing in a country suffering its second recession in three years and an unemployment rate of nearly 25 percent.
In the wake of the clashes and a warning from the central bank's that the country's economy continues to shrink "significantly," financial markets have grown increasingly nervous. The main IBEX index in Madrid was down a hefty 2.6 percent, while Spain's 10-year bond yield edged back up toward 6 percent.
On Tuesday, several thousand people ? 6,000 according to authorities ? converged on the national Parliament building in central Madrid. More than 1,000 riot police blocked off access to the building, forcing protesters to crowd nearby avenues. Police baton-charged protesters at the front of the march and some demonstrators broke down barricades and threw rocks and bottles.
Smaller demonstrations Tuesday attracted hundreds of protesters in Barcelona and Seville.
The protesters are calling for fresh elections, claiming the government's hard-hitting austerity measures are proof the ruling Popular Party misled voters when it won power last November.
Leaders of the protests said on their website that they would stage a fresh rally later Wednesday.
A National Police spokeswoman said Wednesday that 27 of the injured were police officers. She spoke on condition of anonymity because of police rules.
The government praised the police, saying the protest was an attack on democracy.
"I congratulate the police," said Interior Minister Jorge Fernandez Diaz. "They did their duty."
Opposition Socialist party spokesman Eduardo Madina said the government should take note of the popular discontent, adding that some images of the police charges displayed "pure brutality."
The government is expected to present a new batch of economically painful reforms on Thursday when it unveils a draft budget for 2013. Even before enacting the new measures, the government was predicting a 1.5 percent economic contraction this year. The Bank of Spain's warning Wednesday suggests it may be more.
On Friday, an auditor will release the results of stress tests on Spanish banks hit hard by the collapse of the country's real estate sector, which drove economic growth until the 2008 financial crisis hit. The government will then judge how much of a ?100 billion loan it will tap to help bail out the banks. Initial estimates say the banks will need some ?60 billion.
But Spain is also under pressure from investors to apply for European Central Bank assistance in order to keep its borrowing costs down. Spanish Prime Minister Mariano Rajoy has yet to say whether Madrid will apply for the aid, knowing that such assistance comes with conditions.
Source: http://news.yahoo.com/spain-counts-cost-anti-austerity-protest-093641938--finance.html
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Building a Bat Cave to Stop a Killer
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Source: http://www.nytimes.com/slideshow/2012/09/25/science/25Bats.html?partner=rss&emc=rss
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Wednesday, September 26, 2012
Watch RIM's Bizarre Musical Love Letter to Developers
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Source: http://news.yahoo.com/watch-rims-bizarre-musical-love-letter-developers-124251566.html
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RIM pledges ongoing support for BlackBerry devs by serenading them (video)
They're gonna keep on lovin' yoooouuuu.
Filed under: Cellphones, Software, Mobile
RIM pledges ongoing support for BlackBerry devs by serenading them (video) originally appeared on Engadget on Tue, 25 Sep 2012 13:04:00 EDT. Please see our terms for use of feeds.
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NY a busy battleground of competitive House races
FILE - In this May 24, 2011, file photo, then-Democratic candidate for the 26th District Congressional seat, Kathy Hochul arrives at a campaign stop at a restaurant in Amherst, N.Y. New York state may provide the paradigm test this election of the staying power of Republicans who rode a tea party wave to a House majority two years ago _ and for Democrats striving to regain control. The big money involved in the contests reveals the GOP?s intent on preserving its foothold in the heavily Democratic state. The National Republican Congressional Committee said that it had reserved $5.25 million for TV time in New York, more than half to defend three freshmen. The rest is going to three districts held by Democrats, including the Buffalo area seat won by Kathy Hochul in a special election upset last year. (AP Photo/David Duprey, File)
FILE - In this May 24, 2011, file photo, then-Democratic candidate for the 26th District Congressional seat, Kathy Hochul arrives at a campaign stop at a restaurant in Amherst, N.Y. New York state may provide the paradigm test this election of the staying power of Republicans who rode a tea party wave to a House majority two years ago _ and for Democrats striving to regain control. The big money involved in the contests reveals the GOP?s intent on preserving its foothold in the heavily Democratic state. The National Republican Congressional Committee said that it had reserved $5.25 million for TV time in New York, more than half to defend three freshmen. The rest is going to three districts held by Democrats, including the Buffalo area seat won by Kathy Hochul in a special election upset last year. (AP Photo/David Duprey, File)
FILE - In this Sept. 3, 2008, file photo, Chris Collins of Buffalo, N.Y., speaks at the Republican National Convention in St. Paul, Minn. New York state may provide the paradigm test this election of the staying power of Republicans who rode a tea party wave to a House majority two years ago _ and for Democrats striving to regain control. The big money involved in the contests reveals the GOP?s intent on preserving its foothold in the heavily Democratic state. The National Republican Congressional Committee said that it had reserved $5.25 million for TV time in New York, more than half to defend three freshmen. The rest is going to three districts held by Democrats, including the Buffalo area seat won by Kathy Hochul in a special election upset last year. Collins is challenging for her seat. (AP Photo/Ron Edmonds, File)
ALBANY, N.Y. (AP) ? New York state's congressional elections are testing the staying power of Republicans who rode a tea party wave to a House majority two years ago ? as well as the resilience of Democrats striving to regain control.
Democrats are targeting four of the five Republicans who took New York congressional seats away from them in 2010. Two more of the most contested House races in New York are in heavily Republican districts where Democrats won special elections.
Included in the mix are three rematches of contests decided by paper-thin margins last election, making New York a busy House battleground for both parties.
The big money involved in the contests reveals the GOP's intent on preserving its foothold in the heavily Democratic state. The National Republican Congressional Committee said it had reserved $5.25 million for TV time in New York, more than half to defend three freshmen. The rest is going to three districts held by Democrats, including the Buffalo area seat won by Kathy Hochul in a special election upset last year.
Democratic spending indicates President Barack Obama's party is equally committed to gaining influence as part of the party's drive to add 25 seats and reclaim the House majority. The Democratic Congressional Campaign Committee said it has spent or reserved $1.02 million for TV time in two New York races.
Hochul made national headlines by pioneering the strategy of casting the race as a referendum on the GOP plan to transform Medicare, authored by Rep. Paul Ryan, now the party's vice presidential candidate.
It's not clear whether that strategy will work against Hochul's new Republican challenger, Chris Collins. In a recent interview, the former Erie County executive refused to give an opinion on the plan.
"I'm someone who looks forward and not backward," Collins said. "And the Ryan budget is in the past."
That may be wishful thinking, but there's no doubt that New York ? like California and Illinois ? is critical to the battle for control of the House. While Democratic leaders express optimism about their chances, analysts generally forecast Republicans holding onto a slimmer majority.
New York lost two of its 29 seats in the House to redistricting for the 2010 Census population changes. Despite the GOP election gains in 2010, Democrats still overwhelmingly dominate ? 21-8 ? the state's House delegation.
The battle in Hochul's district, which stretches between the Buffalo and Rochester suburbs, is one of the nation's most closely watched House races. A Siena College poll last month showed a statistical dead heat.
Collins has spent most of his adult life as a businessman. He ran the county with a sharp eye on the bottom line, alienating some lawmakers, and has promoted a waste-cutting managerial philosophy during public appearances.
Hochul also is well-known locally as the former Erie County clerk. While Republicans have a 40 percent to 32 percent enrollment edge in the district, Hochul has shown she can pull support from across the aisle.
"Being a Democrat in the most Republican district in the state, I actually can just ignore party labels and be laser focused on what's best for the district," Hochul said.
A bit east, near Syracuse, Democrats hope Dan Maffei can win back the seat he lost to Republican Ann Marie Buerkle by just 648 votes in 2010. Buerkle, the only New York representative to score a perfect 100 on last year's American Conservative Union legislator rankings, is running in a newly drawn district with nearly even numbers of Republicans and Democrats.
The DCCC said it has spent or reserved $361,616 in TV ad time for the race, a fraction of the $1.19 million reserved by the National Republican Congressional Committee.
It's one of two New York seats both committees are pumping money into for TV. In eastern New York, the NRCC has reserved $1.32 million for freshman Rep. Chris Gibson, who is being challenged by Democrat Julian Schreibman. The DCCC has spent or reserved $681,481 for TV ads there.
"The tea party wave of 2010 has receded and left New York's House Republicans high and dry with no cover to hide their toxic voting records and no way to defend their votes to end Medicare to pay for tax breaks for millionaires," said Rep. Steve Israel, D-N.Y., chairman of the DCCC.
Nathaniel Sillin, a spokesman for the NRCC, characterized Israel's claims as "ridiculous" and noted the GOP is aggressively pursuing opportunities in the state.
"Republicans continue to be on offense in New York because Democrats are running on more of the same failed tax-and-spend economic policies that have stifled economic recovery," Sillin said.
Two other races provide second chances to Republican challengers who just fell short in 2010.
In northern New York, Democratic Rep. Bill Owens is defending his seat again against Republican businessman Matt Doheny, who narrowly lost in 2010 when a third Conservative Party candidate took thousands of votes. This time, Doheny has both the Conservative and Republican lines on the ballot. In New York, a candidate can accept the nomination of more than one party and reap all votes combined.
On eastern Long Island, Republican businessman Randy Altschuler is trying unseat five-term incumbent Democratic Rep. Timothy Bishop. Altschuler came within 593 votes of defeating Bishop two years ago and this time, he has the third-party Independence Party line, which was worth 7,370 votes for Bishop when he had the line in 2010.
"Super" PACs on both sides are spending money on the race, including the Karl Rove-backed Crossroads GPS, which started an ad critical of Bishop on cable TV last week. The ad focuses on Bishop's role helping get a fireworks permit for a Hamptons bar mitzvah at the request of a businessman who was later solicited by the campaign and donated $5,000. Bishop has said he did nothing wrong in helping a constituent.
The NRCC is spending TV money on both rematches.
In Staten Island, Republican freshman and former FBI agent Michael Grimm is dealing with a potentially much larger issue as he faces a challenge from Democrat Mark Murphy.
The FBI is probing money donated to Grimm's 2010 campaign by followers of an Israeli rabbi. Agents last month arrested an Israeli businessman with links to the adult entertainment industry who had helped Grimm raise hundreds of thousands of dollars from the rabbi's followers in New York.
Some donors have said they broke campaign finance law by donating more money than allowed, or by funneling donations from foreigners who aren't legally allowed to give to U.S. candidates.
Grimm repeatedly has denied knowledge of any improper donations or any other illegal activity.
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Tuesday, September 25, 2012
Emmy Awards 2012: 'Homeland' Dominates
'Modern Family' and 'Game Change' also win big at ceremony hosted by Jimmy Kimmel.
By Amy Wilkinson
Damian Lewis of "Homeland" with his Emmy for Outstanding Lead Actor
Photo: Getty Images
Source: http://www.mtv.com/news/articles/1694288/emmys-2012-homeland.jhtml
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Verizon: Our iPhone 5 SIM Slot Will Never Be Carrier Locked
Verizon has officially told the AP that the SIM slot on its iPhone 5, which shipped unlocked, won't be re-locked later on, as was the case with the initial shipment of Sprint iPhone 4S devices sold last year. That means that Verizon iPhone 5 owners can effectively use their devices with any GSM carriers around the world, including AT&T in the U.S.Source: http://feedproxy.google.com/~r/Techcrunch/~3/QJrNmH3udUY/
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Video: Ohio State?s marching band goes ?Gangnam?
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Source: http://www.msnbc.msn.com/id/21134540/vp/49160580#49160580
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Monday, September 24, 2012
Bikes for Life Bicycle Rodeo Denver CO
Children?s Hospital Colorado and Central Park Recreation Center Host a Free Bicycle Skills Course Event for Children in the Community?
WHEN:?????Saturday, September 22, 2012
9 a.m.-12 p.m.
WHERE:???Central Park Recreation Center
9651 E. Martin Luther King Boulevard,?Denver, CO 80238
WHAT:? ??
A bicycle skills course will be set up in the Central Park Recreation Center?s parking lot for children ages 3-12. The skills course is designed for children to practice balance, riding straight, turning, stopping, dodging objects, and other key bicycle skills.? Children of all ability level can put their bicycle skills to the test on the course.? Trained volunteers will teach children how to ride a bicycle for the first time without training wheels on a separate course.? Helmet and bicycle safety education will also be provided.? The Mountain radio street team will be at the event with bicycle related prizes for winners on their prize wheel.
The bicycle rodeo is part of the Children?s Hospital Colorado and UnitedHealthcare Bikes For Life program first announced last fall to distribute 1,000 bicycles and helmets to kids throughout the state. Children?s Colorado and The City and County of Denver, Denver Parks and Recreation are hosting the bicycle rodeo to get kids throughout the community excited about bicycling as a lifetime activity.
For more information, visit?www.childrenscolorado.org/
?
Source: http://denverbucketlist.com/bikes-for-life-bicycle-rodeo-denver-co/
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3 Stand-Out Sushi Restaurants In Vancouver, Canada
Vancouver, Canada is filled with restaurants serving Asian cuisine, especially sushi. With hundreds of these types of venues sprawled across the city, it can be difficult to choose where to go. If you're looking for something a little out of the ordinary, try one of these stand-out sushi restaurants in Vancouver.Let's Roll
104-1184 Denman Street
Located in Vancouver's West End, Let's Roll allows sushi-lovers to make their own rolls. The process takes five steps. First, choose whether you want traditional seaweed or modern soy as your wrap. Next, decide between white, green or mixed grain rice. Once this is done, you're on to the best part: stuffing your roll. You can choose two vegetables and two meats from a colorful showcase of items like salmon, tuna, avocado, prawn tempura, crab, beef, cucumber, spinach and more. Then, it's time to select two toppings from conventional choices like fake crab and tempura flakes or unusual items like potato chips. When you're finished, pick your sauces and you're good to go. Remember, this isn't traditional Japanese style, and the rolls you'll make are huge. That being said, all ingredients are fresh, it's fun and you'll get exactly what you want.
The Eatery3431 West Broadway
The Eatery is unofficially Vancouver's funkiest sushi restaurant. Located in the Kitsilano area of Vancouver, it's been serving quirky Japanese fare since 1983. Signs reading "Funky Sushi" and an Astro Boy logo adorn the facade, while inside electronic music fills the air. The main attraction on the quirky cartoon-covered menu is the innovative rolls, although there are traditional-style options for those who want them. Some interesting fare includes the "Miss Piggy Roll," which has bacon, scallops, asparagus, roe and unagi sauce, the "Found Nemo" roll, with crab tempura, asparagus and avocado wrapped with seared salmon or the "Volcano" roll, which has salmon, tuna, scallops and avocado on a bed of spicy crab meat. Expect fun roll names like "Erotica Roll,""Italian Stallion" and the "S&S Roll," as this is one of the sexiest sushi venues in Vancouver. You can also go here for a fun night out, as it's more of an eclectic restaurant and bar then a quick sushi stop.
Juno Vancouver Sushi Bistro
572 Davie Street
Although you'll find a plethora of sushi restaurants in Vancouver, most of them are quickly churning out rolls without thinking about quality or fresh ingredients. That's where Yaletown's Juno Vancouver Sushi Bistro differs. I'm a big sushi fan, and I found this place by asking numerous chefs, managers and wait staff at local restaurants where I could get the best sushi in the city. It was almost unanimous that Juno was the best. This place employs serious Japanese chefs who are committed to making the highest quality sushi rolls possible. My main reason for recommending Juno is they're also sustainable. Ingredients include wild seafood, natural beef, free range chicken and heritage KUROBUTA pork, all locally-sourced from British Columbia farms. This is also a good place to try local libations, as Juno serves sakes from the Granville Island Artisan Sake Maker and BC "Vintners Quality Alliance" (VQA) wines.
[Image via Shutterstock]
Filed under: Food and Drink, Stories, North America, Canada
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