Hot and humid summer weather makes working out feel like a lot of...well, work. Thank goodness for air-conditioned gyms. But what if you're not a member? Ooh, have I got good news for you...
Until August 31, whenever the temperature climbs above 90 degrees, all New York Sports Club, Boston Sports Club, Washington Sports Club, and Philadelphia Sports Club gyms will let you work out for free. Even if you're not a member! That's a pretty sweet deal, considering the scorching temperatures across the East Coast?and the fact that working out in said temperatures can be dangerous (possibly leading to heat cramps, heat exhaustion, or even heatstroke). All you have to do is say "heat wave promotion" when you check in at the front desk.
If you're not near one of the above clubs, Merell is offering workouts with Life Time in more than 100 locations through August; they're outdoors, but free, and promise to be seriously butt-kicking.
You can also request free trial short-term memberships at a gym near you?they're usually good for one day, or up to one week?or tag along with a friend to her gym, where they might have temporary "friend and family" passes available. And keep your eyes peeled for promo deals at local gyms (just be sure to read the fine print before signing up for anything you can't afford!).
Nice deal, right? Have you ever scored any free gym workouts?
More exercise ideas:
* An easy, do-it-anywhere move that defines your waist
* Secret ways to exercise at the pool
* Daily moves that tone your abs
Photo: Thinkstock
Source: http://www.glamour.com/health-fitness/blogs/vitamin-g/2013/07/how-you-can-score-a-free-worko.html
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